Weigh In record (no journal entry) for 04 May 2015
|
227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
1680 kcal
|
Fat: 55.50g | Prot: 53.00g | Carb: 247.00g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Chick-fil-A Icedream (Cone), Chick-fil-A Waffle Potato Fries (Medium). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|