Weigh In record (no journal entry) for 09 August 2011
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168.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1435 kcal
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Fat: 68.21g | Prot: 103.10g | Carb: 102.82g.
Breakfast: Premier Protein. Lunch: blue cheese dressing, italian dressing, salad, chicken breast. Dinner: thin crust pizza, wedge salad. Snacks/Other: chobani strawberry greek yogurt. more...
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losing 7.0 lb a week
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mrsapril1's weight history
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