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No change! Why? I don't know. Third base!
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206.2 lb
Lost so far: 54.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2011:
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1683 kcal
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Fat: 65.01g | Prot: 129.57g | Carb: 164.22g.
Breakfast: thinkThin Protein Bars - Chunky Peanut Butter, Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Onions, Thai Red Curry Sauce, Naturals Canola Oil, Sliced Baby Bella Mushrooms (Crimini), Organic 3 Grain Tempeh, Fresh Asian Stir-fry, Nonfat Signature Hot Chocolate (Tall). Dinner: *PROTN+ CHOC CHP BARS. Snacks/Other: Crumbled Feta, Almond Mozzarella Style Cheese Alternative, Dark Chocolate Bar - Toffee with Walnuts and Pecans. more...
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3012 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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steady weight
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