Weigh In record (no journal entry) for 03 May 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1380 kcal
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Fat: 58.50g | Prot: 55.00g | Carb: 163.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Dinner: Sam's Choice Thin Crust Chicken Bacon Ranch Pizza. Snacks/Other: Snapple Kiwi Strawberry Juice Drink (20 oz). more...
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gaining 7.0 lb a week
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