Weigh In record (no journal entry) for 03 May 2015
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197.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1035 kcal
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Fat: 38.24g | Prot: 40.41g | Carb: 141.08g.
Breakfast: Banana, Coffee with Milk. Lunch: Snow or Sugar Snap Peas, Honey, Country Harvest Whole Grain Sunflower Flax Bread, Chunky Peanut Butter (with Salt). Dinner: Spectrum Organic Ground Flaxseed, Cocoa Powder (Unsweetened), Body Logix Vegan Protein, Dole Pineapple Chunks in 100% Pineapple Juice, Kraft Signature Mandarin Orange with Sesame Dressing, Jif Extra Crunchy Peanut Butter, Lettuce Salad with Assorted Vegetables. more...
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losing 2.3 lb a week
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