Weigh In record (no journal entry) for 03 May 2015
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165.8 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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425 kcal
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Fat: 19.05g | Prot: 9.55g | Carb: 61.04g.
Snacks/Other: Brownie with Peanut Butter Fudge Icing, Pistachio Nuts, Almonds, Blueberries. more...
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losing 1.5 lb a week
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mohamedyoussef's weight history
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