| August 2023 |
| Mon 14th: |
135 *
|
6%
|
fat: 4.82g |
| |
protein: 21.19g |
| |
carbs: 1.46g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
716 *
|
31%
|
fat: 31.88g |
| |
protein: 28.49g |
| |
carbs: 81.10g |
|
2721*
|
 2005
|
| Tue 6th: |
236 *
|
10%
|
fat: 1.92g |
| |
protein: 7.26g |
| |
carbs: 51.28g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
-
|
-
|
|
2795*
|
-
|
| April 2023 |
| Mon 24th: |
-
|
-
|
|
3706*
|
-
|
| Wed 12th: |
-
|
-
|
|
2772*
|
-
|
| February 2023 |
| Tue 21st: |
-
|
-
|
|
3136*
|
-
|
| Mon 20th: |
280 *
|
12%
|
fat: 1.75g |
| |
protein: 7.90g |
| |
carbs: 66.05g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
971 *
|
42%
|
fat: 39.83g |
| |
protein: 57.19g |
| |
carbs: 108.21g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
3106*
|
-
|
| Mon 9th: |
1240 *
|
54%
|
fat: 36.37g |
| |
protein: 71.66g |
| |
carbs: 156.94g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
1835 *
|
80%
|
fat: 62.37g |
| |
protein: 45.16g |
| |
carbs: 292.80g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
38 *
|
2%
|
fat: 0.28g |
| |
protein: 1.62g |
| |
carbs: 9.08g |
|
-
|
-
|
| Fri 25th: |
967 *
|
42%
|
fat: 35.63g |
| |
protein: 33.45g |
| |
carbs: 129.43g |
|
-
|
-
|
| Tue 22nd: |
585 *
|
25%
|
fat: 30.40g |
| |
protein: 26.28g |
| |
carbs: 47.03g |
|
-
|
-
|
| Thu 17th: |
1554 *
|
67%
|
fat: 107.16g |
| |
protein: 54.28g |
| |
carbs: 101.24g |
|
-
|
-
|
| Sun 13th: |
455 *
|
20%
|
fat: 17.01g |
| |
protein: 22.43g |
| |
carbs: 53.85g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
3416*
|
-
|
| October 2022 |
| Mon 24th: |
392 *
|
17%
|
fat: 11.53g |
| |
protein: 9.99g |
| |
carbs: 64.73g |
|
-
|
-
|
| Wed 12th: |
2316 *
|
101%
|
fat: 80.19g |
| |
protein: 139.97g |
| |
carbs: 253.65g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2995*
|
-
|
| September 2022 |
| Thu 29th: |
810 *
|
35%
|
fat: 12.17g |
| |
protein: 26.58g |
| |
carbs: 159.97g |
|
3046*
|
2236
|
| Wed 28th: |
1364 *
|
59%
|
fat: 41.87g |
| |
protein: 121.72g |
| |
carbs: 118.75g |
|
-
|
-
|
| Sat 24th: |
2002 *
|
87%
|
fat: 87.84g |
| |
protein: 78.78g |
| |
carbs: 231.82g |
|
-
|
-
|
| Fri 23rd: |
1850 *
|
80%
|
fat: 90.50g |
| |
protein: 62.48g |
| |
carbs: 196.55g |
|
2869*
|
1019
|
| Mon 12th: |
-
|
-
|
|
3026*
|
-
|
| August 2022 |
| Mon 22nd: |
-
|
-
|
|
2295*
|
-
|
| Sun 21st: |
-
|
-
|
|
2912*
|
-
|
| June 2022 |
| Mon 6th: |
225 *
|
10%
|
fat: 9.35g |
| |
protein: 6.23g |
| |
carbs: 34.59g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
310 *
|
13%
|
fat: 12.63g |
| |
protein: 13.08g |
| |
carbs: 33.26g |
|
-
|
-
|
