bankgirl1's Journal, 09 August 2011

200.0 lb Lost so far: 14.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2067 kcal

Fat: 151.32g | Prot: 138.02g | Carb: 24.14g.   Breakfast: Spinach, Cheddar Cheese, Egg, Bacon. Lunch: Ranch Salad Dressing, Chipotle Southwest Sauce, Veggie Delite Salad. Dinner: buffalo wild wings, chicken wing. more...

2410 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...