Weigh In record (no journal entry) for 05 January 2024
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116.3 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1350 kcal
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Fat: 99.00g | Prot: 110.00g | Carb: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Member's Mark Ground Sirloin Beef Patties, Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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gaining 6.3 lb a week
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