epicureaninlondon's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
181.7 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2015:
3506 kcal Fat: 243.99g | Prot: 84.48g | Carb: 181.98g.   Breakfast: Plain Pancakes, Mangos. Dinner: Apple Pie, Merlot Wine, White Table Wine, Champagne, Hollandaise Sauce, Cooked Asparagus (from Fresh), Roasted Vegetables, Gressingham Duck Breasts. more...
2712 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Sitting - 12 hours, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes. more...
steady weight

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