HermanGlotz1959's Journal, 02 May 2015

331.6 lb Lost so far: 30.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 53.06g | Prot: 33.48g | Carb: 190.66g.   Breakfast: Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Potato French Fries, Mug Root Beer. Dinner: Kraft Velveeta Cheese, Idaho Spuds Mashed Potatoes Flakes, Publix butter - sweet cream unsalted (publix), Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3664 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...