Weigh In record (no journal entry) for 03 January 2024
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268.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2024:
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889 kcal
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Fat: 78.34g | Prot: 20.66g | Carb: 31.43g.
Lunch: Peloponnese Kalamata Olives, Crystal Farms Shredded Cheddar Cheese, Cherry Tomatoes, All Seasons Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits, Sweet Onions, Blackberries, Mixed Salad Greens. Snacks/Other: Peanuts. more...
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gaining 0.8 lb a week
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