moemike's Journal, 02 January 2024

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 82.04g | Prot: 77.80g | Carb: 75.03g.   Lunch: El Monterey Cheese Enchiladas. Dinner: Barbecue Sauce, Onions, Ham (Whole, Cured). Snacks/Other: Chobani Coffee Creamer Caramel, Coffee. more...

2975 kcal

Activities & Exercise: Sitting - 16 hours and 55 minutes, Driving - 5 minutes, Standing - 1 hour and 55 minutes, Resting - 5 minutes, Sleeping - 5 hours. more...