Weigh In record (no journal entry) for 01 May 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1405 kcal
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Fat: 61.54g | Prot: 77.96g | Carb: 141.01g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Jif Creamy Peanut Butter, Smucker's Red Raspberry Jam, Nature's Own 100% Whole Wheat Bread. Dinner: Sheetz Mac & Cheese, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
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gaining 14.0 lb a week
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