Sweetpea Lisa B's Journal, 16 April 2021

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

---

495 kcal

Fat: 32.18g | Prot: 32.87g | Carb: 24.24g.   Breakfast: Pam Canola Oil Spray (Original), President's Choice Free-Run Brown Eggs Large, Butterball Bacon Style Turkey, Coffee, Dairyland 1% Milk. Dinner: Great Value Sesame Seeds, Vegetable Oil, Great Value Shrimp, Dole Pineapple Chunks, Grape Tomatoes, Portabella Mushrooms, Bell Peppers, Sunrise Medium Firm Tofu, Cooked Broccoli (from Fresh). more...

1838 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 10 minutes. more...