Weigh In record (no journal entry) for 01 January 2024
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200.8 lb
Lost so far: 0.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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633 kcal
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Fat: 31.89g | Prot: 27.37g | Carb: 57.15g.
Lunch: Kind Kids Chewy Chocolate Chip. Dinner: ICON Meals Southwest Breakfast Skillet, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Pie Crust. more...
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gaining 4.0 lb a week
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