moemike's Journal, 01 January 2024

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 100.80g | Prot: 43.78g | Carb: 117.80g.   Breakfast: Meatless Spinach Quiche. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Cheese with Chili Pepper Dip (Chili Con Queso). Snacks/Other: Margarita. more...

2867 kcal

Activities & Exercise: Standing - 50 minutes, Sitting - 17 hours and 5 minutes, Resting - 5 minutes, Sleeping - 6 hours. more...