Weigh In record (no journal entry) for 01 May 2015
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190.0 lb
Lost so far: 12.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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2557 kcal
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Fat: 96.10g | Prot: 92.59g | Carb: 334.16g.
Breakfast: Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Lentil Soup, Sabra Classics Hummus Singles, Great Value Sliced Carrots, Taylor Farms Celery Sticks, Great Value Garbanzo Beans, Goat Cheese, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kind Kind Fruit & Nut in Yogurt Bar, Starbucks White Chocolate Mocha (Tall). more...
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gaining 14.0 lb a week
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