moemike's Journal, 02 December 2023

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 139.98g | Prot: 102.31g | Carb: 73.81g.   Breakfast: Red's Uncured Canadian Bacon Egg & Three Cheese Burrito, Fried Egg. Dinner: Imperial American Wagyu Ground Beef, Old El Paso Red Enchilada Sauce, Green Chili Peppers (Canned) , Onions. Snacks/Other: Chobani Coffee Creamer Caramel, Coffee. more...

2887 kcal

Activities & Exercise: Standing - 1 hour and 20 minutes, Sitting - 16 hours and 5 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...