moemike's Journal, 16 December 2023

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2323 kcal

Fat: 61.48g | Prot: 60.28g | Carb: 200.65g.   Breakfast: Hormel Mary Kitchen Corned Beef Hash, Fried Egg. Lunch: Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, Trader Joe's Organic Black Beans. Dinner: El Monterey Chicken Enchiladas. Snacks/Other: Margarita, Chobani Coffee Creamer Caramel, Coffee. more...

2950 kcal

Activities & Exercise: Standing - 1 hour and 50 minutes, Sitting - 14 hours and 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes. more...