Weigh In record (no journal entry) for 24 December 2023
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199.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2023:
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2844 kcal
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Fat: 111.83g | Prot: 116.66g | Carb: 210.80g.
Breakfast: No Mans Land Beef Jerky. Lunch: Great Value Ranch Dip, Cauliflower , Cheese with Chili Pepper Dip (Chili Con Queso), Frito-Lay Frito Scoops, Tostitos Scoops! 100% White Corn Tortilla Chips, Cheddar Cheese , Boar's Head Mortadella. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coors Blue Moon Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3086 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Standing - 3 hours and 30 minutes, Sitting - 12 hours and 5 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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