crismase's Journal, 01 May 2015

252.0 lb Lost so far: 84.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

---

2365 kcal

Fat: 86.48g | Prot: 154.36g | Carb: 249.55g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Kroger Tex Mex Spicy Southwestern Sour Cream Dip, Guacamole, Trader Joe's Salsa Verde, Fresh & Easy Mango Salsa, Flour Tortilla, Del Real Foods Shredded Chicken. Dinner: Taco Bell Fresco Soft Taco - Chicken, Taco Bell Fresco Soft Taco - Grilled Steak. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Yasso Frozen Greek Yogurt - Chocolate Fudge, Stacy's Pita Chip Company Simply Naked Pita Chips, Blue Diamond Bold Honey Dijon Almonds, Blue Diamond Sea Salt Dark Chocolate Almonds, Fiber One Chocolate Chip Crunchy Cookie. more...

3721 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Sitting - 8 hours and 30 minutes, Standing - 3 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...