| January 2013 |
| Thu 3rd: |
1346 *
|
48%
|
fat: 55.29g |
| |
protein: 94.29g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 2nd: |
1543 *
|
55%
|
fat: 49.14g |
| |
protein: 77.87g |
| |
carbs: 216.87g |
|
3158*
|
 1615
|
| Tue 1st: |
2181 *
|
78%
|
fat: 91.15g |
| |
protein: 86.53g |
| |
carbs: 260.21g |
|
4013*
|
1832
|
| December 2012 |
| Mon 31st: |
3137 *
|
112%
|
fat: 112.62g |
| |
protein: 94.74g |
| |
carbs: 377.61g |
|
4022*
|
885
|
| Sun 30th: |
3232 *
|
115%
|
fat: 112.94g |
| |
protein: 141.47g |
| |
carbs: 436.20g |
|
4119*
|
887
|
| Sat 29th: |
2173 *
|
78%
|
fat: 78.89g |
| |
protein: 82.82g |
| |
carbs: 279.80g |
|
3645*
|
1472
|
| Fri 28th: |
1552 *
|
55%
|
fat: 46.00g |
| |
protein: 101.50g |
| |
carbs: 192.50g |
|
4219*
|
2667
|
| Thu 27th: |
2187 *
|
78%
|
fat: 64.00g |
| |
protein: 98.00g |
| |
carbs: 332.75g |
|
4223*
|
2036
|
| Wed 26th: |
3052 *
|
109%
|
fat: 110.43g |
| |
protein: 55.18g |
| |
carbs: 446.20g |
|
3854*
|
802
|
| Tue 25th: |
2155 *
|
77%
|
fat: 98.38g |
| |
protein: 75.90g |
| |
carbs: 248.51g |
|
3654*
|
1499
|
| Mon 24th: |
3325 *
|
119%
|
fat: 167.44g |
| |
protein: 114.89g |
| |
carbs: 342.35g |
|
3800*
|
475
|
| Sun 23rd: |
2115 *
|
76%
|
fat: 94.27g |
| |
protein: 123.86g |
| |
carbs: 200.02g |
|
3887*
|
1772
|
| Sat 22nd: |
3396 *
|
121%
|
fat: 160.40g |
| |
protein: 136.38g |
| |
carbs: 355.97g |
|
3900*
|
504
|
| Fri 21st: |
2617 *
|
93%
|
fat: 112.13g |
| |
protein: 82.20g |
| |
carbs: 339.63g |
|
4106*
|
1489
|
| Thu 20th: |
2418 *
|
86%
|
fat: 99.20g |
| |
protein: 131.85g |
| |
carbs: 242.50g |
|
4340*
|
1922
|
| Wed 19th: |
1455 *
|
52%
|
fat: 44.20g |
| |
protein: 121.20g |
| |
carbs: 162.10g |
|
4155*
|
2700
|
| Tue 18th: |
3539 *
|
126%
|
fat: 127.76g |
| |
protein: 136.11g |
| |
carbs: 466.67g |
|
4286*
|
747
|
| Mon 17th: |
5362 *
|
192%
|
fat: 226.11g |
| |
protein: 159.45g |
| |
carbs: 675.89g |
|
4153*
|
 1209
|
| Sun 16th: |
2203 *
|
79%
|
fat: 88.25g |
| |
protein: 89.73g |
| |
carbs: 275.68g |
|
3727*
|
1524
|
| Sat 15th: |
1918 *
|
68%
|
fat: 84.12g |
| |
protein: 77.78g |
| |
carbs: 230.91g |
|
4040*
|
2122
|
