Weigh In record (no journal entry) for 28 December 2023
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114.0 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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1710 kcal
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Fat: 127.00g | Prot: 132.00g | Carb: 7.00g.
Breakfast: Celsius Sparkling Mango Passionfruit. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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losing 10.5 lb a week
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