Weigh In record (no journal entry) for 30 April 2015
|
116.5 lb
Lost so far: 1.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2015:
|
948 kcal
|
Fat: 61.20g | Prot: 56.40g | Carb: 35.40g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Atkins Cafe Caramel Shake. Lunch: New Blueberry Greek Yogurt Bar. Dinner: ChocoPerfection Dark Chocolate Bar, Farm-House Style Sausage Scramble, Endulge Caramel Nut Chew Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|