bekkil's Journal, 29 April 2015

150.0 lb Lost so far: 8.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

785 kcal

Fat: 21.13g | Prot: 37.12g | Carb: 118.31g.   Breakfast: Sweet Earth Benevolent Bacon. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Potatoes (Flesh and Skin, with Salt, Microwaved). Dinner: Freshlike Mixed Vegetables, Butterhead Lettuce (Includes Boston and Bibb Types), Hilary's Adzuki Bean Burger. Snacks/Other: Strawberries, Almonds. more...

2122 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...