Weigh In record (no journal entry) for 29 April 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1876 kcal
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Fat: 60.25g | Prot: 137.17g | Carb: 208.56g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Cantaloupe Melons, Mission Restaurant Style Tortilla Chips, South Beach Diet Deli Ham & Turkey Wrap Sandwich Kit. Dinner: La Choy Fancy Mixed Chinese Vegetables, Panda Express Grilled Teriyaki Chicken. Snacks/Other: ice cream cookie sandwich Breyers Mrs Fields Cookie. more...
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steady weight
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