Weigh In record (no journal entry) for 21 December 2023
|
117.4 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2023:
|
1280 kcal
|
Fat: 92.00g | Prot: 112.00g | Carb: 0.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|