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glad to be getting back on track
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1451 kcal
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Fat: 75.49g | Prot: 76.81g | Carb: 128.26g.
Breakfast: Coffee with Milk, Honey, Jif Extra Crunchy Peanut Butter, Denny's Veggie-Cheese Omelette, Country Harvest Ancient Grains Bread, Multigrain Oatmeal. Lunch: Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Harvest Double Smoked Farmer's Sausage. Snacks/Other: Cinnamon, Honey. more...
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losing 14.0 lb a week
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