Weigh In record (no journal entry) for 28 April 2015
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240.8 lb
Lost so far: 19.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1632 kcal
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Fat: 47.32g | Prot: 108.80g | Carb: 196.82g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Firehouse Subs Momma's Chicken Salad Sub. Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Cooked Artichoke (Canned), Steamed or Boiled Without Shell Lobster, Macaroni, Chef Shamy Gourmet Garlic Butter. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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