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I decreased caffeine and lost about two or three pounds. I had a small bowl of black bean soup for lunch and a bean burrito for dinner. At least I actually made a dent it it.
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 21.0 lb a week
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ghera's weight history
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