ean macdonald's Journal, 18 December 2023

Weigh In record (no journal entry) for 18 December 2023

28.9 lb Lost so far: 223.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 December 2023:

1677 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 18.6 lb a week

Comments

You lost 180 lbs and weigh less than 30 lbs now?!

18 Dec 23 by member: cindylynnwho

Blimey! 🤣

21 Dec 23 by member: RedDevil8 👹


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ean macdonald's weight history