densails's Journal, 14 October 2009

Weigh In record (no journal entry) for 14 October 2009
155.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2009:
2161 kcal Fat: 96.02g | Prot: 77.96g | Carb: 283.26g.   Breakfast: Cappuccino (Large), Sugar. Lunch: Coca-Cola Classic Soda, Potato French Fries, Battered Fish. Dinner: Sprite (20 oz), Potato French Fries, Bacon Double Cheeseburger. Snacks/Other: Banana Blast Popsicles. more...

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