Weigh In record (no journal entry) for 14 October 2009
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2009:
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2161 kcal
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Fat: 96.02g | Prot: 77.96g | Carb: 283.26g.
Breakfast: Cappuccino (Large), Sugar. Lunch: Coca-Cola Classic Soda, Potato French Fries, Battered Fish. Dinner: Sprite (20 oz), Potato French Fries, Bacon Double Cheeseburger. Snacks/Other: Banana Blast Popsicles. more...
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densails's weight history
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