| March 2014 |
| Tue 18th: |
961 *
|
44%
|
fat: 39.32g |
| |
protein: 52.30g |
| |
carbs: 101.14g |
|
-
|
-
|
| Thu 13th: |
1351 *
|
61%
|
fat: 61.53g |
| |
protein: 64.36g |
| |
carbs: 143.31g |
|
-
|
-
|
| Wed 12th: |
936 *
|
43%
|
fat: 28.34g |
| |
protein: 57.90g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 11th: |
928 *
|
42%
|
fat: 32.48g |
| |
protein: 59.94g |
| |
carbs: 106.64g |
|
-
|
-
|
| Mon 10th: |
1566 *
|
71%
|
fat: 65.31g |
| |
protein: 68.49g |
| |
carbs: 173.92g |
|
-
|
-
|
| Fri 7th: |
815 *
|
37%
|
fat: 23.00g |
| |
protein: 48.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 5th: |
1148 *
|
52%
|
fat: 28.83g |
| |
protein: 59.82g |
| |
carbs: 166.69g |
|
-
|
-
|
| Sun 2nd: |
1171 *
|
53%
|
fat: 29.12g |
| |
protein: 55.91g |
| |
carbs: 124.11g |
|
-
|
-
|
| Sat 1st: |
1451 *
|
66%
|
fat: 74.19g |
| |
protein: 61.03g |
| |
carbs: 142.63g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1042 *
|
47%
|
fat: 52.23g |
| |
protein: 58.36g |
| |
carbs: 94.06g |
|
-
|
-
|
| Thu 27th: |
1448 *
|
66%
|
fat: 42.71g |
| |
protein: 67.73g |
| |
carbs: 201.88g |
|
1657*
|
 209
|
| Wed 26th: |
473 *
|
22%
|
fat: 20.39g |
| |
protein: 25.80g |
| |
carbs: 49.82g |
|
-
|
-
|
| Tue 25th: |
1185 *
|
54%
|
fat: 21.46g |
| |
protein: 48.17g |
| |
carbs: 195.60g |
|
-
|
-
|
| Mon 24th: |
548 *
|
25%
|
fat: 32.42g |
| |
protein: 16.75g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sun 23rd: |
1302 *
|
59%
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 22nd: |
880 *
|
40%
|
fat: 38.00g |
| |
protein: 31.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 21st: |
35 *
|
2%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 20th: |
1538 *
|
70%
|
fat: 71.67g |
| |
protein: 67.55g |
| |
carbs: 163.24g |
|
-
|
-
|
| Wed 19th: |
1495 *
|
68%
|
fat: 57.67g |
| |
protein: 85.08g |
| |
carbs: 160.06g |
|
-
|
-
|
| Tue 18th: |
1399 *
|
64%
|
fat: 46.23g |
| |
protein: 63.43g |
| |
carbs: 185.34g |
|
-
|
-
|
