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enigma2581
Journal
08 Aug 11
enigma2581's Journal, 08 August 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 08 August 2011
147.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
340 kcal
Fat: 5.00g | Prot: 18.00g | Carb: 52.00g.
Lunch:
chocolate milk.
more...
1705 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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