Weigh In record (no journal entry) for 27 April 2015
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240.5 lb
Lost so far: 19.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1773 kcal
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Fat: 70.47g | Prot: 130.68g | Carb: 161.76g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Foster Farms Grilled Chicken Breast Strips, Mayonnaise, Valbest Chicken Breast, Ralphs Telera Rolls. Dinner: Outback Steakhouse New York Strip (14 oz), Brussels Sprouts, Egg Noodles (Enriched, Cooked). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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