cameronjade3's Journal, 27 April 2015

153.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 67.17g | Prot: 112.79g | Carb: 239.88g.   Breakfast: Oatmeal, Egg. Lunch: Canned Chicken (Meat Only), Feta Cheese, UC balsamic vinaigrette, Gatorade Whey Protein Bar Chocolate Chip. Dinner: Whole Foods Market California Quinoa Salad, Whole Wheat Noodles, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Gatorade Protein Recovery Shake. more...

2090 kcal

Activities & Exercise: Desk Work - 2 hours, 4/27/2014 - 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...