Weigh In record (no journal entry) for 08 August 2011
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169.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2011:
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1382 kcal
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Fat: 68.14g | Prot: 98.71g | Carb: 100.91g.
Breakfast: chobani greek yogurt, Premier Protein. Lunch: trader joe's dark chocolate, italian dressing, blue cheese dressing, chicken breast, salad. Dinner: balsamic dressing, Fresh Mozzarella, Tomatoe, Basil, pork sausage, brown rice fresh n easy. Snacks/Other: Almond & Apricot Bar. more...
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2192 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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