thynec's Journal, 13 December 2023

Weigh In record (no journal entry) for 13 December 2023
199.8 lb Lost so far: 1.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2023:
2964 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week



     
 

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