HermanGlotz1959's Journal, 26 April 2015

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Weigh In record (no journal entry) for 26 April 2015

327.8 lb Lost so far: 34.2 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2015:

899 kcal

Fat: 12.00g | Prot: 23.50g | Carb: 135.50g. Lunch: Post Great Grains Crunchy Pecans Cereal, Publix Greenwise Fat Free Milk. Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3513 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...

losing 6.3 lb a week

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HermanGlotz1959's Journal, 26 April 2015

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