Weigh In record (no journal entry) for 26 April 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2015:
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1670 kcal
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Fat: 102.66g | Prot: 59.28g | Carb: 148.42g.
Breakfast: Coffee (Instant Powder). Lunch: Coffee with Milk, Smucker's Strawberry Jam, Peanut Butter, Toasted Whole Wheat Bread, Bob Evans Home Fries, Jimmy Dean Fully Cooked Sausage Links, IHOP Scrambled Egg. Dinner: Kraft Signature Mandarin Orange with Sesame Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can), Nut Mixture with Dried Fruit and Seeds. more...
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gaining 2.0 lb a week
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