Weigh In record (no journal entry) for 08 August 2011
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127.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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557 kcal
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Fat: 42.20g | Prot: 28.84g | Carb: 15.10g.
Breakfast: Cheddar Cheese, Whole Wheat Bread, Organic Unfiltered Flax Seed Oil, Boiled Egg. more...
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gaining 0.3 lb a week
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