Weigh In record (no journal entry) for 11 December 2023
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202.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2023:
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669 kcal
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Fat: 21.66g | Prot: 62.85g | Carb: 56.29g.
Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chinese Fried Rice. more...
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gaining 0.8 lb a week
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thynec's weight history
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