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Hmm...not gaining anyway.
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172.4 lb
Lost so far: 8.4 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1291 kcal
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Fat: 25.76g | Prot: 39.22g | Carb: 239.39g.
Breakfast: sugar raw, banana, graham crackers. Lunch: lasagna. Dinner: skim milk, banana, multi-grain squares cereal . Snacks/Other: strawberries, ice cream sandwich, reeses peanut butter cup, doritos nacho cheese chips, grapes. more...
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2696 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 35 minutes, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 25 minutes, Driving - 30 minutes, Sitting - 3 hours and 30 minutes. more...
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steady weight
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neesay's weight history
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