davedaviswh3's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
206.3 lb Lost so far: 5.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
2707 kcal Activities & Exercise: Conditioning exercise (health club) - 59 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 54 minutes. more...
losing 6.3 lb a week

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