ChelsieD's Journal, 10 December 2023

332.4 lb Lost so far: 32.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 47.85g | Prot: 85.49g | Carb: 101.50g.   Dinner: Green Giant Simply Steam Broccoli & Cheese Sauce, Cooked Salmon. Snacks/Other: Armour LunchMakers Cracker Crunchers Cooked Ham, Jack Link's Teriyaki Beef Steak Tender Bites, Cheetos Simply Cheetos Puffs, Jif Extra Crunchy Peanut Butter, Crumbl Lemon Poppyseed Cookie. more...

4528 kcal

Activities & Exercise: Housework - 3 hours, Hanging Laundry - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...