Weigh In record (no journal entry) for 25 April 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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2255 kcal
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Fat: 92.15g | Prot: 218.09g | Carb: 196.70g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grape Tomatoes, GNC Pro Performance 100% Whey Protein - Chocolate, Chicken Breast (Skin Not Eaten), Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen), Great Value Greek Nonfat Yogurt - Plain, Fiber One Original Cereal, Calavo Guacamole Single Serve, Broccoli (with Salt, Drained, Cooked, Boiled), Butter, chicken of the sea M-PRM TUNA WT S/W Pouch, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil. more...
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gaining 18.2 lb a week
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