Weigh In record (no journal entry) for 25 April 2015
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114.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1216 kcal
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Fat: 33.74g | Prot: 30.24g | Carb: 213.89g.
Breakfast: Meijer Clear Soluble Fiber, Green Tea. Lunch: Apples. Dinner: Snow or Sugar Snap Peas, Dakota's Pride Maple Baked Beans, Potato Salad with Egg, Deviled Egg, Doritos Nacho Cheesier Tortilla Chips, Pepsi Pepsi (Can), Subway Roast Beef Mini Sub. Snacks/Other: Bananas , Black Tea, Stater Bros. Neopolitan Ice Cream, Marble Cake with Icing, Meijer Clear Soluble Fiber, Black Tea, Unsweetened Iced Tea, Green Tea. more...
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losing 4.9 lb a week
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