gogaryw's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
240.0 lb Lost so far: 20.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
1704 kcal Fat: 83.86g | Prot: 77.43g | Carb: 161.33g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Panda Express Sweet & Sour Sauce, Panda Express Chow Mein, Panda Express Fried Rice, Panda Express Chinese Spare Ribs, Panda Express Shanghai Angus Steak. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 5.6 lb a week

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