Weigh In record (no journal entry) for 09 December 2023
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114.7 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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1238 kcal
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Fat: 85.50g | Prot: 99.00g | Carb: 5.00g.
Breakfast: Celsius Peach Vibe. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Organic Avocado Mash Minis, Member's Mark Real Crumbled Bacon, Kirkland Signature Organic Hard-Boiled Eggs. more...
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losing 14.0 lb a week
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